Product Description These textured soy protein granules are a great plant-based protein option. They are made from organic soybeans and provide a rich, meaty texture, perfect for various recipes. You can use them in soups, stews, or as a meat substitute in tacos and chili. They're not just high in protein, but are also low in fat, making them a healthy choice for your meals. Product Benefits Good Source Of Dietary Fiber. Made From Organic Soybeans. Versatile For Many Dishes. Ingredients Supplement Facts Serving Size: about 1/2 cup (28 g) Serving Per Container: about 8 Amount Per Serving %Daily Value* Calories 110 Calories from Fat 20 Total Fat 2 g 3% Saturated Fat 0.5 g 3% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 8 g 3% Dietary Fiber 4 g 16% Sugars 3 g Protein 14 g 28% Vitamin A 0% Calcium 4% Vitamin C 0% Iron 10% * Percent Daily Values are based on a 2,000 calorie diet. Other IngredientsOrganic texture soy protein from low fat soy flour. Suggestions As a substitute for meat, pre-soak NOW Real Foods organic T.S.P. Granules in water or your favorite seasoned sauce to soften, simmer for approximately 25 minutes, then add to any recipe calling for meat. The flavor and texture is a pleasant surprise for meat-lovers and vegetarians alike! Special Note Non-GMO. High In Protein. Low In Fat. Warnings Store in a cool dry and dark place after opening. California Proposition 65 WARNING Some products on this website contains progesterone, a chemical known to the State of California to cause cancer. Consult with your physician before using this product. Disclaimer Herbspro.com offers nationally branded products that are produced according to manufacturing standards set by regulators at everyday low prices. Do not use unproven, unbranded products, which can pose serious risks to your health.