Occasional constipation is one of the most frequent gastrointestinal complaints in the United States, particularly among women and the elderly. To address this issue, Life Extension offers a dose-adjustable nutritional solutionEffervescent Vitamin C - Magnesium Crystalsto provide immediate relief from occasional constipation.. Occasional constipation is one of the most frequent gastrointestinal complaints in the United States, particularly among women and the elderly. To address this, we offer a dose-adjustable nutritional solution for immediate relief from occasional constipation: Effervescent Vitamin C Magnesium Crystals. Relief from occasional constipation. Lifestyle factors can contribute to occasional constipation, including low dietary fiber intake and lack of exercise. Stress also affects gut motility and can result in occasional constipation. Even disruption in daily routines can be a trigger. Vitamin C is an antioxidant nutrient that helps protect against oxidative stress. Unabsorbed vitamin C acts as an osmotic agent, drawing water into the intestines and stimulating gut motility. Magnesium is a cofactor in hundreds of enzymatic processes within cells, helps maintain healthy blood pressure levels already within normal range and more. Like vitamin C, unabsorbed magnesium has osmotic effects in the intestines. Effervescent Vitamin C Magnesium Crystals doses can be adjusted for individual needs and used up to three times a week. Since its not a fiber, it never creates more fecal bulk than you can easily evacuate. Get things moving Our digestion-friendly formula combines vitamin C, magnesium and vitamin B6 to help keep things moving along. Plus, our adjustable formula puts you in control: choose the dosage that best fits your needs. No-fiber relief Occasional constipation can hamper your day. Unlike many formulas that provide relief, our innovative formula combines vitamin B6, vitamin C and magnesium carbonate to promote immediate relief without fiber, which can sometimes cause more bulk before it works. Easy to mix and added benefits Our unflavored, effervescent powder mixes easily in water and works immediately. And you also get the health-promoting benefits of vitamin C, vitamin B6 and magnesium. Ingredients matter - Sourced using only the finest raw ingredients with the quality and purity your body deserves. The majority of our products are non-GMO, gluten-free and manufactured in the USAand a Certificate of Analysis is available for every product we produce. Live your healthiest life We believe the answers to a healthier life are in reach, and that scientific research is the key to getting there. Thats why so many of our formulas feature specific ingredients and amounts based on scientific studies.